ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

Can EVERYONE Pole Dance? 3 Things Beginner Pole Dancers Need to Know (Part 3)

Автор: Poletato Jem Pole Dancer

Загружено: 2022-09-14

Просмотров: 23180

Описание: "I can't pole dance because..." is a common thing I hear from people who want to start pole dancing but don't think they can!

Let me challenge every reason why you think you CAN'T pole dance!

This is the 3rd video of the 3 part series '3 Things Beginner Pole Dancers Need to Know'. I'll be chatting about the topic, 'CAN EVERYONE POLE DANCE?'

In this 3 part series, I reveal all I know to answer these BIG questions to help you start or get better at pole dancing:

1) Is pole dancing hard? 😰    • IS POLE DANCING REALLY THAT HARD ? 3 Thing...  
2) Can I get injured pole dancing? 🤕    • Can I Get INJURED Pole Dancing? 3 Things B...  
3) Can everyone pole dance? 👯‍♀️    • Can EVERYONE Pole Dance? 3 Things Beginner...  

Make sure to watch all parts!

⏰ TIME STAMPS ⏰

0:00 intro
0:45 there is not just 1 style
1:49 tricks for everyone!
2:43 can't do anything? don't give up until you watch this
5:38 "a jack of all trades is a master of none" (i.e. don't try to be good at EVERYTHING)
6:10 find your flavour. there are many to choose from!
7:00 but how can I start? I can't dance and I'm not strong
7:12 myths about starting pole dance
8:18 my story of starting 'bad'
8:50 how to actually get better (hint: the answer is obvious)
10:50 scared to start? listen to this
11:17 pole will forever be challenging
12:23 final answer + some motivating words

👯‍♀️ BUY A POLE HERE 👯‍♀️

I have an X-pert Complete Set (NX) Spinning X-pole (brass 40mm) - it can also change to static. X-pole has one of the safest, high quality poles, which is what you need in a pole!

🇺🇸 US links
XPERT Pro PX (spinning and static) https://xpoleus.com/shop-all/poles/xp...
SPORT (NS) (static only) https://xpoleus.com/shop-all/poles/sp...

🇬🇧 UK links
XPERT NXN (spinning and static) https://bit.ly/3qghVEK
XPERT Pro PX (spinning and static) https://bit.ly/3GWWPC4

🇦🇺 AUS links
X-PERT NX (spinning and static THE EXACT POLE I HAVE). https://bit.ly/33Ly91c

🖖 POLE GRIPS 🦵

🇺🇸 US links
Dry Hands https://xpoleus.com/shop-all/accessor...
Dry Hands https://amzn.to/3lNSQA7
Dry Hands https://amzn.to/3FQvnGx
Body Grip (to stick to the pole)
https://amzn.to/3FZznV1

(Note: If you use the US XPole and Amazon links above to purchase your products, I will receive a small commission at no extra cost to you. As an Amazon and XPole Associate I earn from qualifying purchases. Thank you so much for your support 😘).

▶️ MENTIONED VIDEOS ▶️

IS POLE DANCING REALLY THAT HARD ? 3 Things Beginner Pole Dancers Need to Know (Part 1)    • IS POLE DANCING REALLY THAT HARD ? 3 Thing...  

Can I Get INJURED Pole Dancing? 3 Things Beginner Pole Dancers Need to Know (Part 2)    • Can I Get INJURED Pole Dancing? 3 Things B...  

Why you don't love pole dancing anymore and how to get it back    • Why you don't love pole dancing anymore an...  

📣 MENTIONS 📣

Ti & Me TV    / timetv5678  

🎵 MUSIC 🎵

Music by Mr. Jello - Bright & Early - https://thmatc.co/?l=F8148EC8
Music by Blue Sirens - Fizzy Machine - https://thmatc.co/?l=BE6A7CB3
Music by Blue Sirens - Taro - https://thmatc.co/?l=28AC09E2
Music by Mr. Jello - Last Adventure - https://thmatc.co/?l=F9D76970
Music by Blue Sirens - Recess - https://thmatc.co/?l=70721B1C
Music by Damien Sebe - days in the west - https://thmatc.co/?l=56C0BE31

OTHER CREDITS

Cute Potato Graphic https://pngtree.com/so/cute

✅ SAFETY PRECAUTIONS ✅

Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing AND engage in off the pole strengthening and conditioning to prevent injury! I am not a professional pole dance teacher. I recommend attending in-person classes before trying any moves on your own, especially when learning upside down tricks where a spotter is essential! If you have a pole at home, please make sure it is set up properly and is from a reputable supplier. There is always an element of risk when pole dancing and by following these videos you may be placing yourself at risk of injury. Please be careful and only do moves within your skill level.

Happy pole dancing 🤗

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Can EVERYONE Pole Dance? 3 Things Beginner Pole Dancers Need to Know (Part 3)

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

IS POLE DANCING REALLY THAT HARD ? 3 Things Beginner Pole Dancers Need to Know (Part 1)

IS POLE DANCING REALLY THAT HARD ? 3 Things Beginner Pole Dancers Need to Know (Part 1)

Can I Get INJURED Pole Dancing? 3 Things Beginner Pole Dancers Need to Know (Part 2)

Can I Get INJURED Pole Dancing? 3 Things Beginner Pole Dancers Need to Know (Part 2)

HELP! I can't stop sliding off the pole :( 3 TOP TIPS TO STAY ON THE POLE FOR LONGER

HELP! I can't stop sliding off the pole :( 3 TOP TIPS TO STAY ON THE POLE FOR LONGER

what actually happens in your first pole dance class...what to expect

what actually happens in your first pole dance class...what to expect

I Learned How to Pole Dance and Compete in Just 45 Days! (PSO Championship Level 3)

I Learned How to Pole Dance and Compete in Just 45 Days! (PSO Championship Level 3)

Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole

Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole

POLE DANCE — всё, что вам нужно знать о тренировках *мой опыт*

POLE DANCE — всё, что вам нужно знать о тренировках *мой опыт*

Pole Dance RANTS - Tips for Beginner Pole Dancers

Pole Dance RANTS - Tips for Beginner Pole Dancers

Spectacle de pole dance

Spectacle de pole dance

ПОЛЬЗОВАНИЕ ДЛЯ НАЧИНАЮЩИХ | УРОК 1

ПОЛЬЗОВАНИЕ ДЛЯ НАЧИНАЮЩИХ | УРОК 1

How to Invert ? the ULTIMATE Guide | Beginners Pole Dance Tutorial

How to Invert ? the ULTIMATE Guide | Beginners Pole Dance Tutorial

4 ESSENTIAL Pole Dance Moves From a CLIMB

4 ESSENTIAL Pole Dance Moves From a CLIMB

Are pole dancers good at climbing?

Are pole dancers good at climbing?

Hozier — Take me to Church | Pole Dance perfomance

Hozier — Take me to Church | Pole Dance perfomance

10 красивых движений танца на пилоне для начинающих

10 красивых движений танца на пилоне для начинающих

What To Expect When Starting Pole Dancing, Beginner Pole Dance Tips, Getting Started in Pole

What To Expect When Starting Pole Dancing, Beginner Pole Dance Tips, Getting Started in Pole

Pole Dance Q&A everything you need to know!

Pole Dance Q&A everything you need to know!

5 Beginner Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

5 Beginner Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

3 Elegant Beginner Pole Spins with @SuperFlyHoney  Sticky Leggings

3 Elegant Beginner Pole Spins with @SuperFlyHoney Sticky Leggings

The Crucifix - A 'Painfully' Detailed Guide | Pole Dancing Tutorial  for Beginners

The Crucifix - A 'Painfully' Detailed Guide | Pole Dancing Tutorial for Beginners

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]