5000 steps at home || Beginner Friendly, NO jumping Walking Workout || Get Ready to sweat!

Описание: 5000 steps at home with warm up and cool down!! Modifications shown to make it apartment friendly!
Easy to follow! Let's sweat , have fun and reach half of your 10k steps for the day! (do it twice and you have your 10k steps!)
You can also mute my video and put your favorite playlist!
#walkingworkout #5000steps

⚠️Just a small disclaimer that the step counter will never be 100% accurate. You may take less steps, you may take more steps. It'll all depend on your pace! :)

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Have you visited my new website already? Find everything you need to know about workouts, upcoming events / challenges there!
www.sharonashill.com

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If you liked this workout try also this: 10.000 steps at home    • 10.000 steps at home || Beginner Friendly,...  

5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...  
5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...  
5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...  

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0:00 Warm up
3:11 Workout
40:58 Cool Down

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