10.000 steps at home || Beginner Friendly, NO jumping Walking Workout
Автор: Sharona's Hill
Загружено: 2022-03-19
Просмотров: 119557
Описание:
10.000 steps AT HOME!!!!! NO jumping at home beginner walking workout. Easy to follow! Let's sweat , have fun and reach our 10k steps for the day!
You can also mute my video and put your favorite playlist!
Just a small disclaimer that the step counter will never be 100% accurate. You may take less steps, you may take more steps. It'll all depend on your pace! :)
You can now Support me and my channel a little extra on Patreon!! / sharonashill
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Have you visited my new website already? Find everything you need to know about workouts, upcoming events / challenges there!
www.sharonashill.com
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
If you liked this workout try also this: 2300 steps full body burn walking workout • WALK&TONE Full Body Burn || Take 2300 Step...
5MIN Warm-up: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...
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✉ CONTACT (Business enquiries) [email protected]
⚠️ Don't forget to tag me in your stories/posts so I can cheer you on! I LOVE seeing it!!!
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