Guided Meditation: Resting Your Heart In Presence with Tara Brach
Автор: Tara Brach
Загружено: 2024-10-17
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Guided Meditation: Resting Your Heart In Presence with Tara Brach
When we’re having difficulty, we typically tense up our body and mind, and armor our heart. This practice offers a pathway of relaxing that tension and tasting the peace that comes from resting in presence.
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With thanks and love,
Tara
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