The Real Psychology of Tilt: Why You Can’t Just “Stay Calm” at the Poker Table

Описание: The Real Psychology of Tilt: Why You Can’t Just “Stay Calm” at the Poker Table

Most poker players think tilt means “losing control.”
But tilt isn’t about weakness — it’s your brain’s stress system misfiring at the table.

In this first episode of Poker Psychology Unlocked: The Tilt Files, Dr. Tricia Cardner breaks down what’s really happening in your mind when you tilt — and why telling yourself to “stay calm” rarely works.

You’ll learn:
• What tilt actually is in psychological terms
• How stress hijacks decision-making and focus
• Why elite players don’t avoid emotion — they regulate it
• The first step to retraining your emotional response

🎁 FREE: Tilt Recovery Toolkit
Get the step-by-step system to reset after emotional spikes and return to A-game fast:
https://www.drtriciacardner.com/tilt-...


About Poker Psychology Unlocked
Evidence-based mental-game strategies with Dr. Tricia Cardner — tilt control, focus, confidence, emotional regulation, and habits for long-term performance.

Want more?

Purchase my books, Positive Poker, Peak Poker Performance & Purposeful Practice for Poker:
https://www.amazon.com/shop/drtriciac...


Check out the Poker on The Mind Podcast: https://www.spreaker.com/podcast/poke...

Join my Private Facebook Group: facebook.com/groups/PokerMindsetMastery/

The items listed above are accompanied by affiliate links, meaning I earn a small commission if a purchase is made through my links. This has no impact on the cost to you & I only promote those products that I have investigated myself and truly feel deliver value to you.