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30 Min Pilates REFORMER Class - Ft. Mini Stability Ball
Автор: Move Mountains Pilates
Загружено: 2024-04-26
Просмотров: 159
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Today's workout is on the REFORMER!!!
Flowing through simple, familiar reformer exercises, grab your mini stability ball to spice it up and challenge your core.
Questions about your reformer? Requests for reformer workouts you'd like to see? Leave them in the comments!! I'll be posting lots more reformer workouts from here on out!
Don’t forget to follow along over on Instagram & TikTok for more pilates and mountain adventures!
/ movemountainspilates
/ movemountainspilates
#pilatesreformer #reformerworkout #30minworkout #pilatesinstructor #stottpilates
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