Yoga Handstand For Beginners Who Are Afraid Of Handstands - Shana Meyerson YOGAthletica

Описание: NAIL YOUR HANDSTAND! https://www.yogathleticahandstandbrea...
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"yoga handstands for beginners who are afraid of handstands."
in this video, shana meyerson of YOGAthletica in los angeles, california shows her mom (age 68!) how to do a simple handstand. this video is primarily intended for absolute beginners who have never done--or are afraid of doing--a handstand. fun and funny, this easy to follow video will teach you how to start your very own handstand practice. and, if you are a hot man and want shana's mom for yourself, YOGAthletica will ship her to you...

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes at https://vimeo.com/ondemand/yogathleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕

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