HEAVY CHEST WORKOUT | New High Intensity Training Split
Автор: JustMerk
Загружено: 2023-03-26
Просмотров: 202377
Описание:
training programs | https://justkeepgoing.app
pre workout | 15% off code merk
pump - https://getrawnutrition.com/products/...
energy x focus - https://getrawnutrition.com/products/...
protein shake | 15% off code merk
protein - https://getrawnutrition.com/collectio...
creatine - https://getrawnutrition.com/products/...
workout:
Y-I-W RAISE 2 sets x 12/12/12 reps
PEC DECK FLY 4 sets x 10-8 reps
BB BENCH PRESS 4 sets x 6-4 reps
WEIGHTED DIP 4 sets x 6 reps
INCLINE DB BENCH PRESS 4 sets x 6-5 reps
DB LATERAL RAISE 4 sets x 10 reps
DB SHOULDER PRESS 4 sets x 8-6 reps
/ merkelfitness
/ justmerk
GENES - Gold Dust | / geneswave
memphis. - memories part 2 | / memphisbeats
#chestworkout #workout #chestday #gymmotivation #gym
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![PRO LEVEL BACK WORKOUT IN MIAMI W/ IFBB PRO JARRETT JENKINS [TRAINING EXPLAINED]](https://imager.clipsaver.ru/izikgi4tAAY/max.jpg)
