Yoga You Can Do Anywhere | 15-Min Travel-Friendly Flow
Автор: YogiSpace
Загружено: 2025-10-13
Просмотров: 107
Описание:
Whether you’re in a hotel room, at the airport, or just off a long flight, this 15-minute yoga flow is perfect for travelers.
Designed to stretch out stiffness, improve circulation, and gently energize your body, this practice can be done in small spaces — no props required.
In this flow:
• Gentle hip, spine, and leg stretches
• Breath-led movement for circulation
• Travel-friendly postures for small spaces
➡️ Subscribe for more travel flows, yoga for daily life, and mindful movement wherever you are: @SpaceYogiJade
➡️ Watch next: • 10-Minute Neck and Shoulder Stretch | Rele...
#travelyoga #yogaanywhere #15minuteyoga #yogaroutine
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
