Keto flaxseed flat bread | Keto gluten free thepla | Guilt Free Roti

Описание: This keto flaxseed flat bread is actually a 2 ingredient recipe. All you need is water and ground flax seeds, I have flavoured it with a bunch of spices because I have already shared a simple flax seed bread recipe, with a different technique. This is a gluten free, healthy, low fat, keto, low carb, high in omega 3 fats recipe. There is a lot of benefit of including this Guilt Free Roti into your diet.

This is low carb thepla is a Gujrati recipe. Gujrat is a region in India, where this is made. Thepla is made with wheat flour and spices and rolled really thin. I was recreating that and I feel it came out very well. It looks and tasted just like it. And for those of you who do not like using psyllium husk will be happy since it doesn’t need any.

I hope you try this recipe and leave me a comment. Happy Cooking!

To Buy:
Golden Flax seeds: https://cutt.ly/afOaohf

Ingredients:
1 Cup Ground Flax seed ( Keep 2 Tbsp aside to add if needed)
2/3 Cup of water
1/4 tsp Salt
1 tsp Ghee
1/4 tsp Turmeric Powder
1/4 tsp Chilli Powder
1/4 tsp Coriander Powder
1/2 tsp Carom seeds( i have written 1 tsp in the video, doesn’t matter)
1/4 tsp Sesame Seeds or more

To See All My Favourite Things: https://sonalsfood.com/my-favourites/
To see my favourite gadgets in the kitchen: https://sonalsfood.com/my-favourites/
To see my favourite ingredients:

To Buy: Camera Gear:
Camera Nikon D5200: https://amzn.to/2LrjKdF
Tripod Benro T880EX: https://amzn.to/2NXdZYd
Mike Rode : https://amzn.to/2zSlp6u
Mike Blue Yeti: https://amzn.to/2NpmwRL

To follow me on FB:   / myketones  

To follow me on Instagram : @sonals.food

Pinterest: [email protected]

Tumblr: [email protected]

Twitter: [email protected]

Music : bensound.com

Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself :    / @sonalsfoodmarathi4718  

Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.