Whole Body Dumbbell Workout for Women over 50

Описание: Building muscle is the #1 thing you can do to influence your healthspan & lifespan!.
go get it!

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The information provided in this video is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care professional with any questions you may have regarding a medical condition or fitness program.

By performing any fitness exercises at home, you are assuming all risks of injury that may result. Legacy Body Life/Brooke Whipple disclaims any and all liability for any injury, loss, or damage that may arise from participating in the exercises shown in this video.

Stop immediately and consult your doctor if you feel any pain, dizziness, or discomfort. The use of any information provided in this video is solely at your own risk.