Welcome to your Funeral
Автор: Brooke Whipple
Загружено: 2025-11-09
Просмотров: 10087
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Do you have a legacy body? What kind of health heritage and life will YOU leave behind?
Welcome to my new channel all about health and wellness for women over 50, including strengthening the body (think weight training, flexibility & mobility, nutrition), the mind (time outdoors with nature & forest therapy, mindful breathing techniques, etc), and soul (a deeper connection to Jesus through the study of scripture and prayer).
Expect inspiring and educational interviews, how-to's, and tips and strategies for becoming a vibrant, strong, healthy, and joy-filled woman of God in our second half.
Let's challenge each other to leave a legacy with our bodies and our lives!
Thanks for watching~z
My other channel, Girl in the Woods
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