How to resume SPORTS after Total Hip Replacement

Описание: When can I resume my favorite sport?
🧡UPDATED VIDEO click here:    • How to resume SPORTS after Total Hip Repla...  
🧡 Looking for more helpful FREE resources for your hip journey?
🛈 Website: https://www.HipVlog.org
🛈 YouTube:    / @peteshipvlog  
🛈 Facebook:   / 569985855111390  

🚚We're Moving! 2025 Update: Due to the success of my hip vlogs, we are updating and improving them with even more helpful information and moving to a new dedicated YouTube channel and website, so you'll definitely want to check it out.

🙋🏽‍♀️Did you know? Every day there are over 2,000 hip replacement surgeries in the U.S. alone, so please help spread the word by sharing Pete’s Hip Vlog with one person today.

VIDEO CHAPTERS
00:00 Introduction
01:14 Can Pete be concise?
01:46 Executive Summary
03:17 Principle #1 - Ease into everything
04:05 Xavier's Gun Show
05:36 Awkward!
07:28 Principle #2 - It's the risk during the activity
08:31 Behind the scenes with Pete
09:10 Principle #3 - Accurately assess risk
09:32 LOW risk sports
10:05 HIGH risk sports
11:09 VERY HIGH risk sports
14:15 Pete's setback at 7 months post-op

🚨 Disclaimer 🚨
I am not a healthcare professional, I speak from my personal experience with a hip replacement, from research and what I have learned interacting with thousands of individuals on social media and through my YouTube channel. This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, treatment, or care. Please seek information from a physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program.