Is Spot Reduction A Myth | Can it be done?
Автор: mountaindog1
Загружено: 2018-08-01
Просмотров: 11596
Описание:
Can you spot reduce fat? Is spot reduction a myth? This is the question I get all the time. I wish it was a simple answer but its not. In this video I go over some studies and also my person thoughts and experiences with the matter.
For more great Q&A videos click the link: • Q&A
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#Fatloss #weightloss #Spotreduction
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