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Pulling is not power. Direction is power.
Автор: Powerhouse Baseball & Softball Development
Загружено: 2020-01-17
Просмотров: 38
Описание:
Some hitters try to generate power by pulling their upper body, specifically their shoulders, away which causes the swing to get rotational vs. keeping the barrel in line with the ball through the hitting window (RF-LF) as long as possible. Generating and directing force in one direction for a long as possible is what generates power, bot cutting across the ball by pulling away from it and getting rotational.
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