Tart Cherry Juice for Sleep/ How Much to Drink by Age (6 months and up).

Описание: I will share the findings of a study that suggests that drinking tart cherry juice improves the quality of sleep and it may increase amount of sleep by 90 minutes. I break down the suggested amount of tart cherry juice to give babies 6 months -12 months; how much tart cherry juice to give toddlers 2 years and up. I will conclude the video with suggested dosage for kiddos 6-13 years old.

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0:00 Research on Tart Cherry Juice
0:56 What is Melatonin?
1:13 Caution
1:46 6-8 months
2:08 9-11 months
2:21 12 months
2:28 2 years old
3:01 6-8 years old
3:07 9-10 years old
3:13 11-13 years old
3:35 final suggestions

https://mindinsiders.com/how-much-tar...

Disclaimer:
The content of this video is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. If you are concerned about the health of your kiddo, yourself, or a loved one always seek guidance from a qualified health care professional. The content of this video does not supersede, substitute, or replace the advice of a medical professional. Seek professional medical advice in your area. This video is intended to be for general education for parents, caregivers, and therapist.

#baby #mightykiddos #sleep