Graham Technique with MIU: Side to Side Contraction and Tilt Study!

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Graham Tutorial of the week only on MIU🎓
💙Side to Side Contraction and Tilt with our amazing Chih in action!

➡️Weight transfer exercise that deepens the contraction by creating more resistance. Improve the placement and balance in the Tilt position😍

💙In this traditional exercise of the Graham Technique, we will work on a combination that will challenge the dancer to move with more control and resistance while working on the contraction and the weight transfer in the centre. We will also add a high release to demonstrate more artistry and nuances in the movement.
We will also be talking about the do’s and don’ts
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