The Hidden Truth About Zinc Absorption Nobody Tells You

Описание: Here's my go-to for Zinc supplementation: http://glutenfreesociety.org/UltraZinc

Zinc absorption requires stomach acid and occurs in the duodenum and jejunum of the small intestine. Various medications, including antacids, diuretics, and estrogen-based therapies, can interfere with zinc absorption and metabolism, leading to deficiencies. Zinc deficiency is linked to several health issues, including acne, eczema, night blindness, and infertility.

Testing serum zinc levels is recommended for those on long-term medications that may deplete zinc. Additionally, low alkaline phosphatase (ALP) levels may indicate zinc deficiency. Dietary changes, particularly increasing animal fat and organ meat intake, can help address these deficiencies.

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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