Total Body Transformation Yoga: Floor Core and Restore | Yoga | Gaiam
Автор: Gaiam
Загружено: 2012-02-06
Просмотров: 2087
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Find your ground and release more energy with Sadie's floor core moves and body-lengthening stretches to help you get long and lean!
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Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
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Total Body Transformation Yoga: Floor Core and Restore | Yoga | Gaiam
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