Anabolic Blueberry Cheesecake Tart Recipe
Автор: The Key to Fat Loss
Загружено: 2022-06-12
Просмотров: 2127
Описание:
This is an all-time classic Blueberry Cheesecake Tart or a Blueberry Cheese Tart as some call it, made low in calories and high in protein with quark cheese and fresh blueberries. Easy, delicious, and low in calories.
Get The Lowest Calorie Cookbook: https://bit.ly/3hBehlE
Get The Definitive Guide to Fat Loss: https://bit.ly/3yQXwJ9
Get The Ultimate Fat Loss Bundle: https://bit.ly/3ea4XD9
Website: https://thekeytofatloss.com
Instagram: / thekeytofatloss
Subscribe here: / @thekeytofatloss
Ingredients:
25g Whey Protein
10g Coconut Flour
10g Ground-up Oats
3g Baking Powder
1g Salt
20g Powder Erythritol
100g Egg Whites
50g Skimmed Milk
3g Vanilla Extract
------------------
250g Quark Cheese
100g Egg whites
20g Erythritol
3g Vanilla Extract
20g Corn Starch
-------------------
250g Fresh Blueberries
Calories and macros:
Entire recipe:
616 Kcal
68g Protein
7g Fat
71g Carbs
1 slice (1/4):
154 Kcal
17g Protein
1.7g Fat
17.7g Carb
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
