HOW TO CONTROL ANGER | Wu Wei Wisdom

Описание: Learn how to control anger and frustration using our powerful techniques. 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies...

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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 188

This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger.

We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood experiences on how your experience anger as an adult.

You’ll learn powerful techniques to eliminate unhealthy anger from your life.

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Other related teachings that will help you:

▶️ Anger Issues Explained    • ANGER ISSUES Explained | ANGRY INNER CHILD...  
▶️ The Angry Inner Child: Why Your Inner Child is Angry and Upset    • THE ANGRY INNER CHILD | Why Your Inner Chi...  
▶️ How to Control Your Emotional Triggers    • EMOTIONAL TRIGGERS EXPLAINED | How to Mana...  
▶️ The Secret to Letting Go of Resentment and Bitterness    • THE SECRET TO LETTING GO OF RESENTMENT & B...  

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🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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