30 Min Yoga 💛 Shake Off A Bad Day
Автор: Your Journey Yoga with Cheryl
Загружено: 2020-11-09
Просмотров: 351
Описание:
We all have days that don't go quite the way we'd hoped. When you need to shake off the effects of a bad day, step on your mat with me and let's getter done! Challenging days are a part of life, but we most certainly do not have to spend our lives stuck there. Find the joy, feel the release of negativity and let's find a better space...mind, body and spirit. 💛🙏
Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉
I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏
www.paypal.me/yourjourneyyoga or
www.venmo.me/Cheryl-Lundberg-1
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