8 best excercises for a V-Shape back
Автор: Rep Lab
Загружено: 2026-01-14
Просмотров: 38
Описание:
Most people train back for years
and still don’t build real width or thickness.
They copy random workouts.
They chase pumps.
They ego lift.
And their back stays flat.
In this video, I break down 8 back exercises that actually work —
the movements that build real lat width, mid-back thickness,
and that powerful V-taper look.
No fancy science.
No complicated programs.
Just clean reps, smart training, and consistency.
If you train these correctly,
your back will grow — and your physique will change.
Train smart. Stay patient.
This is REPLAB.
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#REPLAB #trending #viral #fyp
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