Learning Arabic, Saudi Culture, Resolving Misconceptions, Psychology & Intuition | Heidi 116

Описание: Heidi is the first American to study psychology in Arabic at King Saud University in Riyadh, Saudi Arabia. She started learning Arabic through Saudi TV shows and after living in the kingdom for only 3 years she had mastered the language. On this episode, Heidi talks about how she embraced the Saudi culture in addition to how her perceptions of the country had changed. She opens up about her experiences with stress, overcoming negative thoughts, coping with loneliness and turning challenges into strengths.

0:00 Kicking off
3:18 Heidi Intro
7:30 Misconceptions, Multicultural Experiences
12:00 Exploring Saudi Arabia
14:05 Saudi Experiences
18:02 Saudi Family Values
22:27 Changing Perceptions
25:03 Beauty of the Arabic Language
30:26 Media & Personal Growth
39:02 Coping with Loneliness & Finding Strength
43:04 Embracing Challenges
46:28 Importance of Empathy & Self-Understanding
49:00 Managing Stress & Anxiety
54:56 Marriage & Cultural Differences
57:04 Overcoming Negative Thoughts
01:04:02 Letting Go
01:08:30 Learning from Hard
1:10:05 What Makes You Feel Alive?
1:14:04 Following Your Heart
1:16:05 Trusting Intuition & Finding Your Way

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Credits
Heidi | Guests
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | COO
Tito | Editor & Production Manager
Youssef Hamieh | Show Manager
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