Why Kids Become Picky Eaters and What Parents Can Do About It

Описание: Picky eating is incredibly common—but what’s normal, and when should parents worry? Pediatrician Dr. Sumon Bhowmick breaks down why toddlers become selective, how routines and family habits shape eating, and simple ways to reduce mealtime battles. Learn strategies like involving kids in food prep, encouraging exploration without pressure, spotting “food jags,” and creating a positive table environment. Dr. Bhowmick also shares when picky eating may signal allergies, anxiety, or nutrition concerns and what pediatricians look for during growth checks. If you’re navigating mealtime frustration, this episode delivers calm, practical guidance every parent can use.

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AI Summary: This episode of Meaningful Medicine with Novant Health features pediatrician Dr. Sumon Bhowmick, who explains why picky eating is common in toddlers and young children, especially ages 2–4 when independence and sensory exploration strongly influence food preferences. He discusses factors like food jags, inconsistent routines, family mealtime habits, and developmental stages that shape how children accept or reject foods.

Dr. Bhowmick also outlines when picky eating may signal deeper issues—such as food allergies, GI discomfort, or anxiety around eating—and describes how pediatricians evaluate growth charts, nutrition patterns, and symptoms to detect possible feeding disorders or malnutrition. He emphasizes creating low‑pressure mealtimes, involving children in food preparation, encouraging exploration, and using routine to build healthy eating behaviors.