10 MINUTES ABS WORKOUT FOR YOU 😜 MAKE ABS IN 14 DAYS
Автор: FITNESS GET FIT
Загружено: 2026-03-06
Просмотров: 12
Описание:
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0:00 heel touches
0:52 Cross crunches
2:07 Knee Touch
2:55 Leg Raise
4:10 Long Arm Crunch
4:58 V-up Crunch
6:13 Crunches
7:01 Seated In Out Leg Raise
8:16 V-up Clap
9:04 Oblique Crunches (R+L)
Which exercise is best for abs?
What are 5 exercises for abs?
What are the 10 best ab exercises?
What are 3 exercises for abs?
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