Foot Strengthening Exercise - Pen and Penny Exercise - Ask Dr. Abelson

Описание: The Pen and Loonie exercise is a great foot strengthening exercise to increase intrinsic muscle strength. These muscles support the arch of the foot. Check out our Plantar Fasciitis Exercise Playlist - https://qrcodes.pro/8JLuoo

Want to learn more about foot injuries/pain. Read Dr. Abelson's articles on “Bunions”, “The Plantar Fascia – Achilles Tendon Connection”, “Plantar Fasciitis Exercises”, “The Plantar Fascia – What Does it Do?, and “Toes Are Important – Especially Your Big Toe”. https://www.kinetichealth.ca/foot-inj...

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Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.