How To Cure Cold Hands | Improved Blood Flow

Описание: The Ice Bucket Challenge, a solution that is pretty cold and painful, might be the answer to cold hands and feet. Reset the blood flow to the extremities by putting them into ice
This is a great technique I learned from the Wim Hof Method, all credit goes to him
Going to try this out for a week or more and document the journey to see if it works.

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This is not medical advice, I am not a doctor, do your own research if you want to know something deeper in this topic

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