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Tips from a new runner
Автор: This Messy Happy
Загружено: 2018-11-27
Просмотров: 1655
Описание:
This week I thought I'd bring you a fresh perspective. Tips from a new runner; Mary, my wife and now training partner.
Mary has tried to run on and off for the last 10 years but injury and confidence had been limiting factors in her progress. Here she shares her top tips to get out there and just get running. Hopefully this helps people out there to lace up their trainers and just get going.
All feedback is welcome and of course a cheeky little subscribe would be a bonus!
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