How Can I Avoid Lower Leg Cramp While Swimming? | GTN Coach's Corner

Описание: Can you target 2 events in quick succession? How can you keep pool sessions engaging without the use of aids or equipment? What's the best way to ride into a headwind? Add your question and #gtncoachescorner​ on any of our videos and we will try to answer as many as we can in our next episode!

00:00 - Intro
00:22 - Targeting Events Close Together
03:23 - Swimming Without Equipment
05:52 - Foot. and Calf Cramp
08:37 - Cycling Into a Headwind
10:23 - Numb Feet While Cycling

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