Adrenalin surges in perimenopause and menopause: What you need to know

Описание: Feeling all revved up, jittery, and anxious? Adrenalin surges during perimenopause and menopause could be to blame!

This week, I take a look at what can cause adrenaline surges to happen more frequently at this time; the symptoms that can be triggered by them; and what you can do to help manage your stress response better.

Are you experiencing ongoing or excessive adrenaline surges? Let me know in the comments.

Products mentioned in the video:
A.Vogel Passiflora Complex Spray - https://www.avogel.co.uk/herbal-remed...
A.Vogel Menopause Support tablets - https://www.avogel.co.uk/herbal-remed...

Want to try Menopause Support tablets?
Request your free 7-day sample here: https://www.avogel.co.uk/menopause-sa...

Please note: This sample is available to UK residents only, 1 pack per household, whilst stocks last. Sample not for re-sale.

Menopause Support is a perimenopause and menopause supplement. It contains soya isoflavones, which are a source of phytoestrogens, as well as the essential mineral magnesium, which can help to support you in a number of ways, including helping to reduce fatigue, the most common symptom of perimenopause and menopause, according to A.Vogel's online symptom checker.*
This supplement can be used with HRT but is not suitable for use with hormonal contraceptives.

correct as of 04/24
https://www.avogel.co.uk/menopause-sy...

Video chapters:
0:00 Adrenalin surges in perimenopause and menopause: What you need to know
0:51 What is adrenalin and why do you need it?
2:05 What causes adrenalin surges to increase?
4:12 Symptoms that can be triggered or made worse by adrenalin surges
5:23 What can help reduce increased adrenalin surges?
9:10 Supporting yourself through perimenopause and menopause

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    • Is the Mediterranean diet good for menopause?  

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*