30 Min Total Body Yoga Workout | Tone, Stretch, Sweat & Feel Fantastic
Автор: Boho Beautiful Yoga
Загружено: 2026-01-02
Просмотров: 23492
Описание:
This 30-minute full-body yoga workout was designed for results. A no equipment necessary conscious workout to help lose weight, tone up, and flow into a balanced and equanimous new state of being.
This practice encourages you to explore your perceived personal limits while staying deeply connected to how your body responds in each movement.
Location: Marinela Holistic Education- Barbados 🇧🇧
https://linktr.ee/MarinelaEducation
Instructor: Juliana Spicoluk
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