Is Aging Curable? The Science of Living Longer (Lifespan by David Sinclair)
Автор: Brain Food
Загружено: 2025-11-26
Просмотров: 726
Описание:
Join us for a deep dive into David Sinclair's groundbreaking book 'Lifespan'. We explore the controversial idea that aging is not a natural inevitability, but a disease that can be treated. From the 'Information Theory of Aging' to practical lifestyle hacks like intermittent fasting and hormesis, discover the science behind extending human longevity and potential.
Timestamps:
[0:00] Imagine a World Without Aging
[1:20] Skepticism vs. The Fountain of Youth
[4:07] The 'Great Survivor' Hypothesis
[6:43] Sirtuins & The Information Theory of Aging
[7:49] The Epigenome: Digital vs. Analog Code
[10:19] The Smoking Gun: Inducing Aging in Mice
[11:23] Shifting the Paradigm: Aging as a Disease
[14:00] Proven Ways to Extend Life (Fasting & Hormesis)
[16:27] Conclusion: A Turning Point for Humanity
#DavidSinclair #Lifespan #Longevity #Biohacking #Science #AntiAging
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