Episode 4: Living Younger, Longer - The Science of Ageing with Professor David Sinclair

Описание: What if aging is not inevitable—but something we can treat, manage, and even reverse? In this compelling episode, we sit down with Professor David Sinclair, a world-renowned geneticist, Harvard Medical School professor, and author of the bestseller Lifespan: Why We Age – and Why We Don’t Have To.

In This Episode:
• Why aging may be treated as a disease
• How epigenetics and longevity science are reshaping healthcare
• The truth about biological age and healthspan
• The role of health screenings, biomarkers, and advanced diagnostics
• Gut health, the microbiome, and their surprising connection to aging
• Top supplements for age reversal – NMN, resveratrol, and more
• David Sinclair’s personal longevity routine and daily health habits

Whether you’re curious about the science of living longer or ready to start your longevity journey, this episode is packed with breakthrough insights, practical tips, and real inspiration.

Ready to live younger, longer? Tune in now.

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Drop your questions or comments for Professor Sinclair below!

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