GAA GK #31 Kickouts - Practicing Technique
Автор: The GAA GK
Загружено: 2018-04-15
Просмотров: 8811
Описание:
This is a great drill for working on our technique as it focuses on the strike, not distance. If the technique and strike are on point then the distance looks after itself.
The exercise can be made harder by narrowing the poles. It is also very effective for developing the non-dominant kicking leg.
We would love to hear how you get on with this drill so let us know in the comments below.
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Music:
Track: Mountkid - No Lullaby [NCS Release]
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