6 Minute Back, Biceps and Legs Workout With Dumbbells

Описание: 🎧 💪🏼➜ Join me at TunesTrainer and Subscribe now:    / @tunestrainer   Today we'll go through a series of exercises for your back, biceps and legs that use body weight, dumbbells and an exercise band. This video explains how to perform these exercises and prepare for the 6 minute workout that you can try right afterwards that uses these exact exercises.

These exercises are suitable for all fitness levels. You will develop a stronger body stronger and learn how to do them with proper form and control.

Best wishes,
Tristan
TunesTrainer ✌🏼 🤟🏼 🏋🏻 🎶

NEXT: Click here to try the Music Workout for this class:    • This is a 6 Minute Back, Biceps & Leg Work...  











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Disclaimer:

Exercise is a great way to feel better and more motivated. Before beginning a new health or exercise program you should consult with your doctor, physician or licensed health professional, especially if you are not experienced with exercising, fitness and strength training, have pre-existing health concerns or conditions and/or are not sure if the workouts on TunesTrainer including this one are appropriate for you. The information in this video is not a substitute for professional medical advice, diagnosis, or treatment. All content and information found in this video and on The TunesTrainer channel is meant for general fitness purposes only. By participating in this workout you agree that the use of this information is at your own risk and you take full responsibility for your own well-being and personal safety. TunesTrainer and its creator, Tristan are not liable for any accidents, injuries or health issues that could arise when doing these exercises and workouts. Let's have fun.