The WRONG Way to Measure Ketosis - Ph.D Explains the BEST Way

Описание: Track Your Ketones & Fat Oxidation Rates with BioSense - isr code FATBURN20: http://mybiosense.com/order

Tracking your ketone levels whilst in ketosis can provide you with more nuanced information than simply informing you that you're in a state of ketosis. Dr. Dom D'Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world's leading ketone researchers, explains why tracking your ketone levels is so important!

For Dom’s great informational site, check out http://www.ketonutrition.org

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Don't Measure Ketosis This Way - Ketone Research Explained by PHD- Thomas DeLauer

Please check out the new workout channel, Garage Built Life, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

Timestamps ⏱

0:00 - Tracking Ketones in Ketosis
2:56 - Biosense & Tracking Ketones (behavior modification)
5:12 - Tracking Calories & Underestimating Calories in Food
7:52 - Urine Strips Issues
8:32 - Testing Your Blood (bHB levels)
9:53 - Combining Ketone & Glucose Levels
11:54 - Measuring Fractionated Breath
12:30 - False Positive & Factors that Affect Readings
13:43 - How Biosense Can be Used to Track Fat Burning
15:00 - Importance of Tracking
18:10 - Important Info Regarding Biosense (FDA-Approved)

~-~~-~~~-~~-~
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
   • Costco Diabetes Haul | Best Foods for Diab...  
~-~~-~~~-~~-~