2.10.26, Week 5 Day 2, Pull
Автор: Home For Fitness
Загружено: 2026-02-11
Просмотров: 21
Описание:
Pull Day Workout
Unlock a stronger, wider back with today’s pull‑day session.
This workout hits every major pull muscle: lats, upper back, rear delts, traps, and biceps.
Perfect for building strength, improving posture, and creating that V‑taper.
Exercises Included:
Rack Pulls
Lat Pull Down
Face Pulls
Incline Reverse Flys
Barbell Curl
Preacher Curl
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PullDay #BackWorkout #PullWorkout #LatTraining #BackGains #StrengthTraining
HypertrophyTraining #GymWorkout #FitnessCoach #OnlineCoach #GymMotivation
LatPulldown #FacePulls #RearDelts #BicepWorkout #Vtaper #UpperBodyDay
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