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Mobility and Stretching Exercises for Parkinson's
Автор: The Parkinson's Gym
Загружено: 2024-10-14
Просмотров: 2251
Описание:
Exercises for improving mobility, reach, rotation and flexibility for people with Parkinson's disease.
Using the stick (broom stick, PVC, etc.) helps improve your posture, balance and mobility and you a great visual of where your hands and feet are so that you are taking big steps, full turns and long reaches.
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