Best Foods for Fat Loss in Ramadan (Sehri & Iftar) | Ayesha Siddiqa with Shams Ul Haq
Автор: QAS Health
Загружено: 2026-02-21
Просмотров: 901
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Ayesha Siddiqa is a qualified Nutritionist in Lahore with over 5 years in the food and nutrition field.
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Want Ramadan fat loss without feeling weak or tired? In this video, we explain the best Sehri and Iftar diet to help you lose weight in Ramadan in a healthy and sustainable way.
Many people gain weight in Ramadan due to poor food choices at Sehri and Iftar. This video covers what to eat in Sehri for fat loss and the best foods for Iftar that support digestion, energy, and fat burning while fasting.
If your goal is lose weight in Ramadan, improve energy levels, and stay healthy during fasting, this guide will help you make the right food choices.
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel
#sehrirecipe #iftarrecipe #dietplan #nutritionist
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