Why Your Sibling Betrayed You (The Narcissistic Family Trap)

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If you are the "Scapegoat" of the family, you likely grew up believing your sibling was your ally in the trenches. You thought you shared a bond of survival. But as adults, you may have faced a harsh reality: that sibling is not on your side. In fact, they may be the one smearing your name.

In this video, I explore the painful reality of sibling dynamics within a narcissistic family system. We discuss how the narcissistic parent uses "splitting" and "triangulation" to pit the Scapegoat against the Golden Child, ensuring the siblings never form a genuine bond.

We cover:

The Betrayal: Why the sibling you trusted became a "flying monkey" or secondary abuser.

The Power Vacuum: Why family toxicity often gets worse (not better) after the narcissistic parent dies.

Somatic Trauma: How the betrayal of a sibling impacts your vagus nerve, causing anxiety, gut issues, and chronic stress.

Radical Acceptance: Why "No Contact" or rigid boundaries are often the only solution to protect your nervous system.

If you are tired of the "pseudo-mutuality" and the fake closeness, this video will help you understand that the problem isn't you—it's the orchestration of a toxic system.

About Blake Anderson: Blake Anderson is a Registered Social Worker and Therapist (MSW, RSW) based in Toronto, Ontario, with over 14 years of experience helping clients navigate complex relational trauma.

Timestamps: 00:00 - Introduction: The Scapegoat’s realization of betrayal 01:06 - The Roles: Scapegoat, Golden Child, & The "Divide and Conquer" Strategy 04:07 - Somatic Symptoms: How your body rejects the toxic family (Vagus Nerve) 05:56 - Pseudo-Mutuality: The illusion of closeness with siblings 10:27 - The "Power Vacuum": Why things get worse when the parent dies 15:14 - Radical Acceptance: Grieving the sibling you never actually had 16:26 - Closing thoughts on going No Contact

Specific Improvements made from your transcript:

Added the "Power Vacuum" concept: You mentioned this in the transcript regarding what happens when a parent dies; this is a very high-interest topic for this niche.

Highlighted Somatic/Nervous System: You spoke about the body keeping the score/vagus nerve. I brought that to the forefront as it distinguishes you as a trauma-informed therapist.

Stronger Keywords: Phrases like "Triangulation," "Smear Campaign," and "Flying Monkey" (implied by your description of them siding with the parent) help the video get found.

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This video shares my professional reasoning and insights for educational purposes only and does not constitute personalized therapy advice. For guidance tailored to your individual circumstances, please consult a licensed therapist or qualified professional.

P.S. Please share your thoughts in the comments below—I value your feedback!

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