6 Lesser-Known Softball Warm Up Drills

Описание: In this video, learn six new softball warm up drills that any coach or player can add to their practice or routine. For more drills and workouts, check out Pro Routines 🚨👉 https://media.danblewett.com/shop
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CHAPTERS
0:00 Intro to warm ups
1:14 Standing Reaches
1:36 Lateral High Knees
2:34 Spiderman Series
3:53 Standing Snow Angels
5:19 Knee Scap Push Ups
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