10 Minute AT HOME PLYOMETRIC [Explosive] Workout for Baseball & Softball Athletes. {Follow Along}
Автор: SeamBeast
Загружено: 2020-04-06
Просмотров: 18070
Описание:
Follow along with MLB player Anthony Slama as we train plyometric, explosive movements. This exercise will test your endurance, leg strength, and stamina to improve your speed and explosiveness!
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