SSB HCM 2021 Runningbtips and tricks||Pain flat foot knock knee chashma name galat sabhi dout clear👍

Описание: SSB HCM 2021 Runningbtips and tricks||Pain flat foot knock knee chashma name galat sabhi dout clear👍


Agar aap 1600m run (boys) ya 800m run (girls) ke liye prepare kar rahe ho, to ye video 100% must watch hai 🔥
Is video mein cover kiya gaya hai 👇
✅ Running ke time pain kyu hota hai
✅ Flat foot / Knock knee wale candidates kaise run karein
✅ Chashma (spectacles) allowed hai ya nahi
✅ Name galat ho to kya karein
✅ Pain killer tablets & injections ka sach
✅ Cold / sardi mein running karein ya nahi
✅ Slow jogging ka sahi tarika
✅ 1600m run boys – full strategy
✅ 800m run girls – 3 minute tips
✅ Hot milk peene ka fayda
✅ Muscle pain kaise theek karein
✅ Shin bone pain exercise & ice therapy
✅ Job leave ka issue – kya karein
✅ Ground par running ke real tips & tricks
🎯 Ye video specially un candidates ke liye hai jo
SSB HCM 2021 physical mein 100% qualify karna chahte hain 💪
👉 Video ko LIKE 👍 SHARE 🔁 karein
👉 Channel SUBSCRIBE karein – Dubey Sir Job 23
👉 Comment mein apna doubt likhein ✍️
🔥
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