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Day 113: Final Week of Maingaining – Over 7 Lbs Gained!
Автор: Rī Wolf Fit
Загружено: 2025-02-25
Просмотров: 833
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We’ve made it to the final week of this maingaining journey, and I’m officially up over 7 lbs while keeping body fat in check! This proves that slow, steady muscle gain without unnecessary fat is absolutely possible.
🔥 Today’s Focus:
✅ Pushing hard in these final workouts
✅ Sticking to the pseudo-surplus strategy
✅ Keeping steps and cardio consistent to stay lean
Just a few days left—where will we finish? Time to lock in and finish strong!
💬 What’s one thing you’ve learned from following this journey? Let me know in the comments!
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