The secrets of the world’s Blue Zones: How to live to 100, healthy and happy
Автор: BrightVibes
Загружено: 2019-04-18
Просмотров: 31799
Описание:
Internationally renowned author, researcher, and explorer Dan Buettner traveled the world researching the living habits of the world’s longest-lived. These “Blue Zone” regions are incredible because the people there live not only longer, but better. Besides having a large percentage of people that live to 100, the aging population also remains active well into their 80s and 90s, and typically does not suffer the degenerative diseases common in most of the industrialised world.
Learn more: https://www.brightvibes.com/why-peopl...
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