You don't even need to stand for this one! | 20 Minute Yoga | Non Standing Flow | Breathe w/ Katelyn
Автор: Breathe with Katelyn
Загружено: 2026-02-19
Просмотров: 20
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Hey beautiful humans! ✨ Join me for a quick non-standing yoga flow today, beginning with a comfortable seated position to check in with your body and breath. This slow flow yoga session focuses on gentle hip opening yoga and hip mobility exercises, guiding you through various poses including lunges and side planks, all from the comfort of your home yoga space. Get ready to release tension and find comfort in your yoga practice! Check out more yoga sessions below ✨
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