Urad Dal & Green Chickpea Leaves Tikki | Healthy Snacks Recipe

Описание: Urad Dal & Green Chickpea Leaves Tikki | Healthy Snacks Recipe


Looking for a healthy and tasty evening snack?
Try this Crispy Urad Dal Tikki made with green chickpea leaves, packed with flavor and protein.

This recipe is made using soaked urad dal, fresh green chickpea leaves, onions, ginger, green chillies, and aromatic Indian spices. The tikkis are pan-fried on low to medium flame until perfectly golden and crispy from outside and soft inside.

This easy dal tikki recipe is perfect for tea time, kids’ snacks, or as a healthy vegetarian appetizer. Serve it with green chutney or tomato ketchup and enjoy!







Ingredients

Soaked urad dal — as prepared
Chopped green chickpea leaves — as per your amount
1 medium onion, chopped
1 tablespoon chopped ginger
4–5 chopped green chillies
1/2 tablespoon jeera (cumin seeds)
1/2 tablespoon red chilli powder
Turmeric powder — as needed
1/2 tablespoon coriander powder
Salt — to taste
Garam masala — to taste
Hing (asafoetida) — a pinch
3 tablespoons rice flour (chawal ka atta)
Coriander leaves — to taste
Oil — for cooking





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