Lean Bulking Tips: Mini Cuts To Gain Muscle Faster

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Unleash the power of "mini-cuts" to gain muscle faster! Using mini cuts in the middle of a bulking cycle is a powerful lean bulking tip that I recommend everyone implement.

A "mini cut" is simply a very short and intense cutting period lasting anywhere from 1-4 weeks that will allow you to lose the maximum amount of body fat without causing any metabolic damage.

This means that you can blast away a bunch of fat and spend more time in a calorie surplus without letting your body fat levels get out of hand.

How long should your mini cut be? You should make sure you don’t exceed 4 weeks on the mini cut or you risk causing metabolic damage in the form of a sluggish metabolism.

What about calories on a mini cut? If you are following a lean bulking diet you should take your body weight and multiply it by 10 or 12 on a mini cutting diet. Obviously taking your bodyweight x 10 will result in the maximum amount of fat lost but could be too intense for some guys.

Make sure you watch the video as I also dive into several X factors on a mini cut that will boost your testosterone and speed up your fat loss!

Have any lean bulking questions? I would love to hear from you in the comments below!

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