Bench Press Transformation (50KG-100KG) | Cián O’Neill

Автор: Cián O'Neill

Загружено: 2022-01-02

Просмотров: 142046

Описание: My bench press transformation through many lockdowns and times of low motivation. 60KG to 100KG. Hope you enjoyed and maybe gained some motivation to smash your goals in the gym!

Road to 3 Plates!

✅Subscribe & click that bell icon so you don’t miss out on new videos when I upload!

Road to 20K 🤝

✅Leave suggestions in the comments for what videos you want to see next! 👀

Instagram: cianoneill_
Twitter: cianoneill_
TikTok: cianoneill_

#benchpress #transformation #gym

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

Bench Press Transformation (50KG-100KG) | Cián O’Neill

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

1 YEAR DEADLIFT TRANSFORMATION 75lbs - 415lbs

1 YEAR DEADLIFT TRANSFORMATION 75lbs - 415lbs

BENCH PRESS TRANSFORMATION! (40-150kg)

BENCH PRESS TRANSFORMATION! (40-150kg)

My Road to a 100kg Bench Press

My Road to a 100kg Bench Press

Как легко выжать 100 кг лежа

Как легко выжать 100 кг лежа

They HUMILIATED the Cleaner… Then Instantly REGRETTED It 😱💪 | Anatoly Gym Prank

They HUMILIATED the Cleaner… Then Instantly REGRETTED It 😱💪 | Anatoly Gym Prank

Панайотис Таринидис - 1-е место, сумма 705 кг, весовая категория 66 кг, чемпионат мира IPF 2023 г...

Панайотис Таринидис - 1-е место, сумма 705 кг, весовая категория 66 кг, чемпионат мира IPF 2023 г...

1 YEAR BENCH TRANSFORMATION 135LBS - 225LBS

1 YEAR BENCH TRANSFORMATION 135LBS - 225LBS

Как пожать 100 кг (легко)

Как пожать 100 кг (легко)

NFL Combine Bench Press Compilation!!!!!

NFL Combine Bench Press Compilation!!!!!

Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET

Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET

Как я увеличил свой жим лежа на 30 фунтов за 4 дня!

Как я увеличил свой жим лежа на 30 фунтов за 4 дня!

BENCH PRESS TRANSFORMATION 315 LBS | 19 YEARS OLD

BENCH PRESS TRANSFORMATION 315 LBS | 19 YEARS OLD

1 YEAR BENCH TRANSFORMATION 20KG -100KG (44lbs - 225lbs)

1 YEAR BENCH TRANSFORMATION 20KG -100KG (44lbs - 225lbs)

When Cleaner MOCKED His Ego – Entire Gym Laughs 😂 | Anatoly GYM PRANK

When Cleaner MOCKED His Ego – Entire Gym Laughs 😂 | Anatoly GYM PRANK

When a Calisthenics Beast Enters in a Commercial Gym..☠️🔥

When a Calisthenics Beast Enters in a Commercial Gym..☠️🔥

2 Year Bench Press Transformation | 67.5kg (149lbs)-150kg (331lbs) | 17-19 Years Old

2 Year Bench Press Transformation | 67.5kg (149lbs)-150kg (331lbs) | 17-19 Years Old

1 year weightlifting transformation

1 year weightlifting transformation

"Bad Genetics" REALISTIC 315 Bench Transformation

leaner Destroys BODYBUILDER in Epic Gym Prank 😂 | Anatoly GYM PRANK

leaner Destroys BODYBUILDER in Epic Gym Prank 😂 | Anatoly GYM PRANK

I Would've Benched 315 Earlier If I Knew This.

I Would've Benched 315 Earlier If I Knew This.